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Tag Archives: weight

What you need to know before having breast reduction and lift

Having breast reduction and lift surgery may be an even bigger decision than many women realize.read more »

When Is Your Editor The Biggest Pain in the Butt?

Even under the best of circumstances editors can get under your skin. But a good editor is worth their weight in gold. read more »

What you need to know before having an Arm lift (Brachioplasty)

If your underarms are a little flabbier than they used to be, an arm lift might be an attractive solution.read more »

How to exercise when you have bad knees

Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »

How to exercise when you have a bad back

When you have a bad back everything becomes a little more difficult, but healthy exercise isn’t totally off the table.read more »

flexable garden hose

Has anyone tried the new flexable light weight garden hose as seen on TV? 0 likeread more »

Nighttime Eating Ruining Weight Loss Plan

Every morning I wake up with the determination to eat healthfully– greens, some fruit, watching carbs, limited snacking.  I accomplish this goal all day long, confident that I will head to bed feeling good about another day toward weight loread more »

How to exercise when you only have one hour – your lunch break

Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »