Tag Archives: weight loss
| Nighttime Eating Ruining Weight Loss Plan |
May 16, 2013
Every morning I wake up with the determination to eat healthfully– greens, some fruit, watching carbs, limited snacking. I accomplish this goal all day long, confident that I will head to bed feeling good about another day toward weight loread more »
| Underwear Doesn’t Help |
May 10, 2013
It’s a never ending battle. You diet religiously to lose a few precious pounds, and two days later you’re all puffed up like a blowfish. It just sucks. Up and down and virtually impossible to control.
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| The Scale! | Hot Conversation |
May 08, 2013
In honor of us menopausal types, my poem, “The Scale”:
Do you cread more »
| Cervical cancer after 45: What every Vibrant woman should know |
April 18, 2013
Every vibrant woman should know that over four thousand of them will die from cervical cancer this year, based on estimates of past cases.read more »
| Colon health after 45: What every Vibrant woman should know |
April 02, 2013
Nobody likes talking about colon health, or fiber, or anything that has to do with that area of the body.read more »
| Diabetes after 45: What every vibrant woman should know |
March 19, 2013
Diabetes isn’t a disease that strikes overweight people, or unhealthy people.read more »
| Weight Loss |
March 12, 2013
After being overweight for 40 years, at age 60 I had gastric bypass surgery and lost 90 pounds over 8 months. I chose this as a result of yo-yo dieting my whole adult life, I could lose maybe 25 pounds and gain back 30. The surgery and lifestyread more »
| What do you do to lose weight? Spring is here! | Most Liked Hot Conversation |
March 11, 2013
I want to lose 60 lbs. I think it has to do with knowing what buttons to push in your own metabolism to get the weight off and eating balanced meals of proteins, carbs and fats. Has anyone found a website or organization that really knows how read more »
| Lose the Wheat, Lose the Pounds |
March 06, 2013
The cheerful accompaniment to opting for a gluten-free diet is, for most people, weight loss. That alone might convince you to give it a try if you've been struggling to lose weight. One thing I have discovered through this dietary/lifestyle change iread more »
Roadrunner - absolutely nothing drastic about it. When you first get the botox (forehead and eyes) you will see a change that will level off in a few days or one week. It looks completely natural. You CANNOT frown no matter how hard you try! Be very 