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Tag Archives: walking

How to exercise when you only have one hour – your lunch break

Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »

How to exercise when you’re “too busy”

If you’re too busy to exercise, you’re just like everyone else.read more »

How to exercise when you’re on vacation

Your vacation is supposed to be your break from it all, your time to refresh and recharge, but you can’t take a break from fitness.read more »

How to exercise: Getting started after a long hiatus

If you’ve fallen off the exercise wagon, don’t despair.read more »

I joined a gym and gained 5 lbs!

I lost 14 lbs. a couple of yrs. ago by walking 4 miles daily. I would have liked to have lost 20, but I plateaued, but held it there for about a year. That’s when I should have joined a gym. Instead, I slowly gained back all but a few poundsread more »

Need pants! Hot Conversation

I desperately need some pants for outdoor activities that involve walking through brush with lots of squatting and stooping (photographing).  Of course I’d still like to look fashionable and youthful.  They need to come somewhere near my nread more »

“falling” eyelids

How do I get my eyelids to go back up without walking around with a surprise look on my face.read more »

Walking Sandals

I”m looking for recommendations for a solid & supportive walking sandal. I power walk for an hour & have recently moved to warmer climate. I’ve never power walked w/sandals. I’ve been wearing New Balance 60′s for read more »