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Tag Archives: variations

Bad News for Smokers: More Reason to Quit!

Several recent studies on smoking and menopause have found that not only do smokers enter menopause early by about a year or two, but also that menopausal symptoms, such as hot flashes, are more intense.read more »

Bad News for Smokers: More Reason to Quit!

Several recent studies on smoking and menopause have found that not only do smokers enter menopause early by about a year or two, but also that menopausal symptoms, such as hot flashes, are more intense.read more »

Best Skincare for Women Over 50 – 10 supercharged moisturizers

Women over 50 understand the importance of a great moisturizer. But do we really have to spend a lot of money to get the hydration we need for our mature skin? read more »

Thinning hair: Women can use color to help “thicken” strands — but not too much!

Some women use color to disguise thinning hair. Women should know, though, that choosing the right color and not over processing is vital.read more »

Lilac Time

Two bushes, very different personalities, same family. One had an optimal growth situation, the other was forced to deal with a challenge. Yet they both found a way to express themselves in relation to their circumstances. And we love them both.read more »

What’s In A Name?

When I was a child, I was known as Kathy. As Kathleen, I was sure I could become a strong, confident woman in control of my life and my future. read more »

Video help for bladder control exercises

Bladder control exercises are effective for the majority of women experiencing leaking bladder problems and loss of control, but doing them the wrong way can worsen urine leakage.read more »

Crocuses – They’re Up!

The crocuses are up! These are late winter, early spring flowers. They are early bloomers and hardy so that they can often be seen peeking out from a coating of snow. read more »

Exercise like a man Hot Conversation

I’ve done yoga, Pilates and dance and still take a random class but the most effective thing I’ve done is to work out in the gym like a man.read more »

What are your “romance killers”?

The hardest person to seduce is yourself. read more »