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Tag Archives: toes

How to exercise when you have bad knees

Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »

Hammer Toe after 45: What every vibrant woman should know

There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »

What to eat at midlife: Ingredients that could be working against you

You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »

What to eat at midlife: Fad diets to avoid

It seems like there’s a new diet to try every week, another celebrity on TV claiming they’ve got the answer, yet another new meal plan that promises success.read more »

What to eat at midlife: Insulin resistance and the truth about sugar

Without sugar, you wouldn’t have the energy to get out of bed in the morning.read more »

What to eat at midlife: How to get rid of belly fat (menopudge or menopot) Most Liked

If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »

Cowgirl boots

I was recently gifted with a pair of gorgeous turquoise cowgirl boots.  I had been lusting after the online for awhile. Now they’re here – and I pulled them on only to find that the pointy toes make my feet look sooo big!?!  read more »

There are Inexpensive Ways to Eat Healthy Most Liked

You meet some of the nicest people at farmers’ markets. I also like the fact that shopping at a farmers market creates a healthy, pleasant habit and it is one of the few places anymore where you can linger for hours (as a customer, too), have pleasread more »

Drinking and Christmas eve

I have been trying for the last month to get all my family together for Christmas Eve..So,i get calls to say,if she is there we wont come,if he is there we wont be….then comes the subject of alcohol,,we do not drink,and i do not really want read more »

A Baby’s Hug

Very inspirational, my daughter-n-law sent this to me and I want to share it with you… A Baby’s Hug We were the only family with children in the restaurant. I sat Erik in a high chair and noticed everyone was quietread more »