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Tag Archives: tips

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You Most Liked

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You In this free e-book, Wendy Lewis provides a wealth of information and insight about cosmetic procedures - from liposuction to botox and everything in between.read more »

Executives Over 40 – A Few Choice Words from Your Sponsor – Part 1

This blog post deals with the role of SPONSORS vs. Mentors; and how to find a SPONSOR. Part 2 will address what to expect from SPONSORS and what SPONSORS expect from you.read more »

How to exercise when you only have one hour – your lunch break

Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »

How to exercise when you’re “too busy”

If you’re too busy to exercise, you’re just like everyone else.read more »

starting a new business

I have been trying to think of a business to start for a while now. I am 56 in a dying industry. Not sure how long I will be able to hold on to my current job. Thinking ahead.   I have worked as a self employed contractor for yeread more »

How to exercise when you’re on vacation

Your vacation is supposed to be your break from it all, your time to refresh and recharge, but you can’t take a break from fitness.read more »

I don’t want them [my children] to find me dead in my bed. Most Liked Hot Conversation

Although I won’t be one of the 80 million customers projected to dine in a restaurant on Mother’s Day, I do want to share some tips for cutting back your consumption of sodium, but not your fun.read more »

CORPORATE ADDICTION

I am a woman who has a lot of pans in the fire, constantly on the move and constantly working to bring my dreams to fruition.  But, I recently noticed something about my personality that made me wonder if I have a disease that I am likening to coread more »

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 Most Liked

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 If you feel as if your body has started to betray you, you are not alone. Many women just like you struggle with menopudge, the belly fat that often appears as yet another disconcerting side effect of menopause. Fortunately, many women have learned eread more »