Tag Archives: thighs
| How to exercise when you’re “too busy” |
May 15, 2013
If you’re too busy to exercise, you’re just like everyone else.read more »
| Wearing My Big Girl Pants Post 50! |
May 14, 2013
As I’ve aged, I’ve discovered one thing to be perfectly true about myself. My mind has a tendency to wander. (Have you seen that new kitchen gadget that’s supposed to make your life that much easier? )
Umm…actually, read more »
| Menopause, Maternity Wear, and Clowns |
January 04, 2013
After the discomfort of wearing tight blue jeans during my holiday eating spree, I yearned for the panel pants of my maternity years. I’ve never loved a pair of pants as much as I loved those. The elastic waist-band, the panel that stretchesread more »
| Clothes for women over 50: What to wear at work to look professional and feel comfortable | Most Liked |
December 12, 2012
A lot of women’s clothing isn’t made for comfort, it’s made for style.read more »
| It Took 63 Years, But Now My Thighs Don’t Touch! |
December 03, 2012
I knew that only you gals would understand. I was a “chubby” before puberty, slender and athletic in high school, and yet the weight came on. So, I fasted on water from time to time, and became a vegetarian before I was 30. I exercisedread more »
| Are you performing Kegel exercises for women the wrong way? |
November 12, 2012
Having children, getting older and losing estrogen can really take a toll on your vaginal muscles, but Kegel exercises for women can build them back up.read more »
| Tricks for controlling bladder weakness |
September 05, 2012
Overactive bladder, lack of facilities and other factors may force you into moments where you have to control your bladder weakness, which is hard to begin with.read more »
| Eliminate Plantar Fasciitis Symptoms with Yoga Poses |
August 23, 2012
The strength and flexibility that you gain when practicing yoga will also to help eliminate your painful plantar fasciitis symptoms.read more »
| Bladder control exercises can help you gain control, stop that leaking bladder |
August 16, 2012
During menopause, the level of estrogen drops, which can cause a weakening of your bladder muscles and your urethral sphincter (which keeps urine in your bladder).read more »
I got before and after pics copied and pasted in the reply box and tried to post, but the only things that shows up is the text I typed, not the photos.
Thanks May & Janice for all your helpful comments. I really appreciate them.
May - for the longest time, I said to myself that I will never want any plastic surgery done and that I will accept my body for what it is. Like many typical wome