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Tag Archives: sun

How to exercise when you have a bad back

When you have a bad back everything becomes a little more difficult, but healthy exercise isn’t totally off the table.read more »

Letting My Dog Go

“Guess how old he is.” When she answered “five,” I told her the truth: 16 and a half. “Today is his last day. We’re putting him down tomorrow.”read more »

I don’t want them [my children] to find me dead in my bed. Most Liked Hot Conversation

Although I won’t be one of the 80 million customers projected to dine in a restaurant on Mother’s Day, I do want to share some tips for cutting back your consumption of sodium, but not your fun.read more »

To Create or Not to Create, That is the Question.

I wax philosophical on Sundays, mulling over those deep questions of human existence and why we are here. Are we here to take up space and get caught up in the gears of our cultural existence—sitting on the couch after a grinding work day watchiread more »

What goes on your face first??

I use three skin products daily that professionals often recommend to women to keep their facial skin looking its best: retin-a (tretinoin cream), an alpha hydroxy lotion, and sunscreen. The challenge is knowing when to use them and in what order.read more »

Sometimes you need to stop and watch a sunset……..

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Eye Health after 45: What every vibrant woman should know

Your eyes allow you to see the world, but those windows might dim after birthday number 45.read more »

High blood pressure after 45: What every Vibrant woman should know

High blood pressure, HBP, has no symptoms or warning signs.read more »

Grown Sons forget their mothers? Most Liked Hot Conversation

My son and I were always very close. I raised him as a single mother and we were always very candid and open. He has been married now for 2 years to a wonderful woman and the marriage seems to be strong. I have been careful to keep some  distancread more »

Sisters

I am the oldest sister of us three sisters. We live in three different states. I like to keep in contact with both my sisters. I am the communicator of the three. I basically hear from sister #3 whenever she needs money. She was my best friend. Thread more »