Tag Archives: stretches
| What you need to know before having a chin and neck lift |
June 07, 2013
If your neck is looking a little droopy and your chin a bit too undefined, you might start considering plastic surgery.read more »
| How to exercise when you have bad knees |
May 21, 2013
Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »
| How to exercise: Getting started after a long hiatus |
May 10, 2013
If you’ve fallen off the exercise wagon, don’t despair.read more »
| Hysterectomy after 45: What every Vibrant woman should know |
April 15, 2013
Half a million US women have a hysterectomy every year, and you could become one of them.read more »
| What to eat at midlife: Ingredients that could be working against you |
February 22, 2013
You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »
| Menopause, Maternity Wear, and Clowns |
January 04, 2013
After the discomfort of wearing tight blue jeans during my holiday eating spree, I yearned for the panel pants of my maternity years. I’ve never loved a pair of pants as much as I loved those. The elastic waist-band, the panel that stretchesread more »
| Should you consider surgery to relieve your plantar fasciitis symptoms? |
September 27, 2012
For some people suffering with plantar fasciitis symptoms, surgery might seem like the best possible course of action.read more »
| Treat plantar fasciitis symptoms with foot exercises |
August 16, 2012
The plantar fasciia is in your foot, and that’s where all the trouble with plantar fasciitis symptoms and heel pain begin.read more »
| Exercise your way to knee pain relief |
August 08, 2012
Millions are looking for knee pain relief. With time and use, joints wear out and weaken. You don’t have to live with chronic pain.read more »
| The Caregiving Version of the Olympics |
July 30, 2012
Taking our cue from the 2012 Olympic athletes, here are 5 ways you can “train” for just a few minutes a day so that you have the energy to keep going as a caregiver:read more »
I had to chuckle because misery loves company! I've been in a funk for days now. I call all these types of things "the mosquitos" of life. It's like one more thing and you're going to pull the trigger. What I hate and this seems to apply to m
Oh my gosh! I felt your inner pain ... and I apologize for the fact that when I got to the part about setting your hair on fire, I laughed. I'm so glad you weren't hurt, and hair grows back. Perhaps a new hair-do would not only rectify the situation 
There is no such thing as a legal separation in my state..The only way I can get husband out of the house is to force him out..He refuses to leave..I would have to file for divorce and get temporary orders including a restraining order..
I feel so