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Tag Archives: pressure

How to exercise when you have bad knees

Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »

How to exercise when you have a bad back

When you have a bad back everything becomes a little more difficult, but healthy exercise isn’t totally off the table.read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »

How to exercise: Getting started after a long hiatus

If you’ve fallen off the exercise wagon, don’t despair.read more »

I don’t want them [my children] to find me dead in my bed. Most Liked Hot Conversation

Although I won’t be one of the 80 million customers projected to dine in a restaurant on Mother’s Day, I do want to share some tips for cutting back your consumption of sodium, but not your fun.read more »

I don’t believe in it any more

A year and a half ago, my husband left me very suddenly after 27 years together. As far as I was aware, up until he told me he was leaving me for someone else, I thought things were good between us.  All of our closest friends and family were sturead more »

Hammer Toe after 45: What every vibrant woman should know

There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »

Bunions after 45: What every vibrant woman should know

Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »

Topamax anyone?????

I have suffered from migraines for over 40 years, and have tried many medications throughout my life.read more »