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Tag Archives: practice

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You Most Liked

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You In this free e-book, Wendy Lewis provides a wealth of information and insight about cosmetic procedures - from liposuction to botox and everything in between.read more »

Letting My Dog Go

“Guess how old he is.” When she answered “five,” I told her the truth: 16 and a half. “Today is his last day. We’re putting him down tomorrow.”read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 Most Liked

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 If you feel as if your body has started to betray you, you are not alone. Many women just like you struggle with menopudge, the belly fat that often appears as yet another disconcerting side effect of menopause. Fortunately, many women have learned eread more »

“So good to be back in my own bed.”

In the past few months I’ve had the opportunity to be a world traveler.  I’ve been to Vancouver, BC, attending a conference, and Ireland, co-leading a women’s tour.   I’ve stayed in really nice places that advertise excellent beds, howeread more »

Unintended pregnancy after 45: What every vibrant woman should know

Unintended pregnancy is a shock at any age, but when it happens to you after age 45 it’s terrifying, overwhelming…and potentially risky.read more »

Watertown Pride

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Cervical cancer after 45: What every Vibrant woman should know

Every vibrant woman should know that over four thousand of them will die from cervical cancer this year, based on estimates of past cases.read more »

Frozen shoulder: What is it, and why do women over 45 get it so often? Hot Conversation

Frozen shoulder isn’t one of those menopause-era illnesses you hear about often, but it’s surprisingly common among vibrant women.read more »

Gum Disease after 45: What every vibrant woman should know

A little gum disease might seem like no big deal because it’s such a common and easy to treat condition.read more »