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Tag Archives: potential

Call to Prayer

Suddenly the sounds of a helicopter flying low and sirens split the peace of my afternoon.  My housemate and I wondered what was going on.  She went on Facebook and we discovered there was a hazmat threat at a school not too far from us.read more »

Unintended pregnancy after 45: What every vibrant woman should know

Unintended pregnancy is a shock at any age, but when it happens to you after age 45 it’s terrifying, overwhelming…and potentially risky.read more »

Hysterectomy after 45: What every Vibrant woman should know

Half a million US women have a hysterectomy every year, and you could become one of them.read more »

7 Steps To Be Your Best Self Everyday Most Liked

If you do this on a monthly basis—or even on a weekly basis—you will always be your best self and fulfill your purpose and your potential.read more »

Sleeping with the frenemy: How to get great sleep even though your partner snores

If you’ve got a snoring partner, you know the pain of restless sleep.read more »

Heart attacks/heart health after 45: What every vibrant woman should know

Maintain good hearth health to keep your overall health strong, and keep doing all the things you want to do.read more »

What to eat at midlife: Ingredients that could be working against you

You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »

How to find local and online book clubs

Finding great books to read is pretty easy, but finding other people who want to talk about them is a different matter altogether.read more »

Menopause Mondays: Memory Loss Linked to Menopause

Have you noticed that often you can't seem to grab a memory or a thought? Do you look at your dear friends and children and blank out on their names? Is your refrigerator and dashboard covered in sticky note reminders? Are you feeling discombobulatedread more »

Best books to enjoy after 45 – great for book clubs!

You can only read the classics so many times, and every book on the bestseller list isn’t necessary a must-read.read more »