.

Tag Archives: perimenopause

Menopause Mondays: How to Prevent Shrinking With Age

It's not your imagination: You are shrinking with age! But it doesn't have to be this way. Learn how to stand tall during menopause.read more »

Menopause Mondays: Recognizing Our Military

Women are making great strides in the military. But sooner or later, all women will be deployed to perimenopause and menopause. Learn how to make your deployment to menopausal life a safe one.read more »

Menopause Mondays: 3 Ways to Find Menopausal Bliss Through Meditation

Youread more »

Unintended pregnancy after 45: What every vibrant woman should know

Unintended pregnancy is a shock at any age, but when it happens to you after age 45 it’s terrifying, overwhelming…and potentially risky.read more »

Menopause Mondays: 5 Natural Ways to Get Healthy & Help the Earth

Think your hot flashes are bad? Take a look at Mother Nature’s thermostat!read more »

Menopause Mondays: Does Your Partner Understand Menopause?

What do men think of perimenopause and menopause. Find out--and learn how setting the record straight can strengthen your marriage.read more »

Depression after 45: What every Vibrant woman should know

Depression in women over 45 is very common, and it should not be left untreated.read more »

Menopause Mondays: Tips to Fight Menopause-Induced Stress

Is menopause stressing you out? It could be harming your health! Learn how to fight menopause stress with these tips from Dr. Jeff Brown.read more »

Menopause Mondays: Have an Empty Nest? Live Naked and Free!

The kids are gone! It’s time to get naked! Ellen Dolgen sounds off on empty nests, freedom, and bare skin during menopause.read more »

Menopause Mondays: Look and Feel Your Best Through Menopause

Fact of life: Every day we are alive, we age. Learn how to age gracefully straight through perimenopause and menopause!read more »