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Tag Archives: people

How tracking your moods can help

On a scale of 1-10, 1 being downright awful and 10 being super, glorious,couldn’t be better! How are you feeling right now? Now try keeping track throughout the day, approximately every 2-3hours. It’s quick and easy to set your smart phread more »

treat others as you would like to be treated at work – is that too much to ask?

OK so I didn’t get much feedback last time I approached this subject with you ladies…so today (after having mailed a letter to my boss) asking him to tell me in pointed terms why I was not given a spot on the team-what I did wrong so Iread more »

Cooling Breath

This week we celebrate the summer solstice-the official start of the summer season. What a great time to learn about how to cool down the body with a yoga breath called Shitali Pranayama. It is the cooling breath that not only caread more »

And I thought my decision to divorce after 39 years was my final decision!! NOT! Hot Conversation

I am in desperate need of the wisdom and common sense of my fellow VN sisters.  I left my husband of 39 years in 2011 and the divorce was final in 2012. Two weeks after I left he was told that his cancer had returned. 8 months later he had a Boneread more »

Friendship in midlife: What to do when a friend is sick or dying

Seeing a friend suffer through long illness or death is one of the hardest things you will have to face, but you aren’t powerless.read more »

What you need to know before having laser skin treatment

Laser treatments sound like a pretty harmless cosmetic procedure that can do all sorts of amazing things to your face, from erasing blemishes to erasing the years.read more »

How to rise above being left to run family business after divorce to husband of 30 years.

I am so sorry for what may be a lengthy post, I had been with my husband for 30 years, we had been having problems with our business & marriage, we worked 24/7 together, along with our eldest son.with horses, which is a bit of a closed rank buread more »

do you isolate yourself working from home Hot Conversation

I started to wonder today whether I am a normal work from home person. I used to work in an office but my company started to lose money and asked the sales staff to work from home. This was 4 years ago. Most of my clients are in other cities so I read more »

Problem regarding deceased dad of my partner

The problem is not with the dad himself. He is deceased. The problem is with the family he left behind and the hulabaloo they are creating regarding a memorial for him. My male partner, his brothers and sister have been spending all their non-worread more »

In and Out of Overwhelm

Wednesday I went to Washington D.C. for the 1st time.  My friend and I visited the Lincoln Memorial first.  I stood in awe of what seemed like a ‘temple’ to the idea of freedom for all.  It was beautiful and sacred. We admread more »