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Tag Archives: pause

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »

How to exercise when you’re “too busy”

If you’re too busy to exercise, you’re just like everyone else.read more »

Wearing My Big Girl Pants Post 50!

As I’ve aged, I’ve discovered one thing to be perfectly true about myself. My mind has a tendency to wander. (Have you seen that new kitchen gadget that’s supposed to make your life that much easier? ) Umm…actually, read more »

I don’t want them [my children] to find me dead in my bed. Most Liked Hot Conversation

Although I won’t be one of the 80 million customers projected to dine in a restaurant on Mother’s Day, I do want to share some tips for cutting back your consumption of sodium, but not your fun.read more »

Dysparaunia and dilators

Ok, I’m embarrassed. I guess everyone else was, too. After going through bouts of depression, a job my husband didn’t like, menopause, etc. out love live just disappeared. We are feeling better, and we tried to make love several monthread more »

I don’t believe in it any more

A year and a half ago, my husband left me very suddenly after 27 years together. As far as I was aware, up until he told me he was leaving me for someone else, I thought things were good between us.  All of our closest friends and family were sturead more »

Unintended pregnancy after 45: What every vibrant woman should know

Unintended pregnancy is a shock at any age, but when it happens to you after age 45 it’s terrifying, overwhelming…and potentially risky.read more »

Cervical cancer after 45: What every Vibrant woman should know

Every vibrant woman should know that over four thousand of them will die from cervical cancer this year, based on estimates of past cases.read more »

Frozen shoulder: What is it, and why do women over 45 get it so often? Hot Conversation

Frozen shoulder isn’t one of those menopause-era illnesses you hear about often, but it’s surprisingly common among vibrant women.read more »