Tag Archives: moving
| How to exercise when you have bad knees |
May 21, 2013
Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »
| Call to Prayer |
May 17, 2013
Suddenly the sounds of a helicopter flying low and sirens split the peace of my afternoon. My housemate and I wondered what was going on. She went on Facebook and we discovered there was a hazmat threat at a school not too far from us.read more »
| How to exercise when you only have one hour – your lunch break |
May 15, 2013
Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »
| Daughter moving 3000 miles away |
May 13, 2013
My 21 year old daughter is moving away with her friend. She is bored in the city we live in and wants to get away. She is in a dead end job and I have been talking to her about going back to school or changing jobs but did not expect this. Her friread more »
| What’s wrong with me? Missing home! |
May 11, 2013
As always I need a little help from my VN gals ! Been divorced a year but was separated 3 before. Was married 37 years. I’m in a beautiful new apartment for 3 months ( x in house). This house is on my family land where I spent most of my liread more »
| How to exercise when you’re on vacation |
May 10, 2013
Your vacation is supposed to be your break from it all, your time to refresh and recharge, but you can’t take a break from fitness.read more »
| Reasonable farewell gift for my housekeeper? |
May 09, 2013
My housekeeper has been with me for 15 years. She’s done a terrific job & is a great house cleaner. She’s also bought me and my family many gifts over time. We have also gifted her & provided Christmas bonuses. We’rread more »
| Need a total reinvention | Hot Conversation |
May 08, 2013
Hi all, this is my first post on vibrant nation. It will be a long one and will straddle many of the different topics but I need your guidance and your creativity. Here is my situation:
I have been an expat for the past 15 years. I gread more »
| To Create or Not to Create, That is the Question. |
May 05, 2013
I wax philosophical on Sundays, mulling over those deep questions of human existence and why we are here. Are we here to take up space and get caught up in the gears of our cultural existence—sitting on the couch after a grinding work day watchiread more »
| Let’s Keep Moving! |
May 01, 2013
“Get busy living or get busy dying“- Andy Dufresne (Shawshank Redemption)
You want to stay young? Yoread more »
I thought I would revisit this post. I was going to respond to some of the comments but I won't. I realize I wrote this on the wrong site.
By the way..nevermind.
My six year old granddaughter told me just the other day that she is learning yoga in gym class. She said the teacher told them it would help them to calm down and be more peaceful. Then she demonstrated warrior lll and tree pose. I promised her I'd 
An addendum: I'm a little bit of a perfectionist and by little bit I mean a lot. I hate making mistakes, hate getting in trouble and am not a bit fan of being wrong. However, I learned that the most useful thing I could do for myself was to all
Watermusic,
That is exactly what to do to keep your spirit and energy in harmony. Thank you for sharing. Letting yourSelf off the hook is the hard part. Good for you.
I want to share your story with a client that is coming next week who can ne