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Tag Archives: mood swings

Hysterectomy after 45: What every Vibrant woman should know

Half a million US women have a hysterectomy every year, and you could become one of them.read more »

Living with a diabetic

My husband and I are enjoying our 30 year marriage with the kids on their own and lots of time to do whatever we want, whenever we want to!  Our sex life is amazing and we are blessed to have the means to travel. So waht is my problem…well,read more »

Living situation

Hello everyone.. I need advice please… I had moved in with a older gentleman on the premise we were a couple…Only to find out he cannot perform..Which is okay. We fell into a caretaker(me) roll to needy person (him)..He hasread more »

Menopause Mondays: Re-decorate my what? Is hysterectomy the right theme this holiday?

By now, you’ve probably crawled into the attic or dug through the hall closet to retrieve your family’s Christmas decorations to prepare for trimming your home and tree. The holidays are a fun opportunity to let out our inner Martha, and sometimeread more »

3 worst fitness saboteurs + Best herbs for menopause (VN Newsletter, November 8, 2012)

"Interested in trying botanicals for hot flashes, night sweats, and mood swings? Here's the lowdown on the top botanicals for relieving menopausal symptoms." ~ Dr. Barb DePreeread more »

Female dryness and dyspareunia may be mood-related

Women don’t like talking about female dryness and painful sex, not even with each other…not even with their physicians.read more »

Herbs that stop hot flashes, sort of

When you don’t want to pursue any sort of hormone therapy, you can always turn to herbs that stop hot flashes.read more »

Vibrator use for two: Having the vibrator conversation

Sexperts and physicians will tell you that vibrator use is healthy, and it’s something you might want to explore.read more »

Insomnia at menopause: Stop hot flashes and hormonal night sweats, and get your rest

Menopausal symptoms -- is there no end to the effects of this major hormonal, physical and psychological change for women? While it varies greatly from one woman to the next, as many as 61% of post-menopausal women report insomnia symptoms.read more »

Stop hot flashes: Are antioxidants the key?

A new study shows that women may not need hormones to stop hot flashes, because certain vitamins can get the job done.read more »