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Tag Archives: menopausal

Wearing My Big Girl Pants Post 50!

As I’ve aged, I’ve discovered one thing to be perfectly true about myself. My mind has a tendency to wander. (Have you seen that new kitchen gadget that’s supposed to make your life that much easier? ) Umm…actually, read more »

Unintended pregnancy after 45: What every vibrant woman should know

Unintended pregnancy is a shock at any age, but when it happens to you after age 45 it’s terrifying, overwhelming…and potentially risky.read more »

Depression after 45: What every Vibrant woman should know

Depression in women over 45 is very common, and it should not be left untreated.read more »

High blood pressure after 45: What every Vibrant woman should know

High blood pressure, HBP, has no symptoms or warning signs.read more »

Bone health after 45: What every Vibrant woman should know about preventing osteoporosis

Osteoporosis is one of those scary words that always seems to be looming right above us, just waiting for your 45th birthday to strike.read more »

Sleep after 45: What every vibrant woman should know

If you’ve over 45 and having trouble sleeping, you should know that it can lead to serious complications.read more »

Thyroid health after 45: What every vibrant woman should know

What you don’t know about thyroid health can kill you.read more »

What to eat at midlife: Don’t get rid of fat, just go wheat-free

Eliminating fat from your diet eliminates necessary nutrients from your body, and may have negative effects on your body.read more »

What to eat at midlife: How to get rid of belly fat (menopudge or menopot) Most Liked

If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »

What’s Gut Got to Do With It, The Correlation Between Gut Health and Menopause

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