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Tag Archives: lose weight in menopause

Menopause Mondays: Happy Nutritious Holidays! from Ellen and guest nutritionist, Keri Glassman

This week, preparation for the Thanksgiving feast is in full swing, and then the holiday parties will begin with all of the sweet indulgences that go with them.read more »

Boomer Bathing Suits and Menopause

What is your go-to bathing suit season workout?read more »