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Tag Archives: light

What you need to know before having laser skin treatment

Laser treatments sound like a pretty harmless cosmetic procedure that can do all sorts of amazing things to your face, from erasing blemishes to erasing the years.read more »

Staying strong and healthy after 45 Most Liked

Staying strong and healthy after 45 What every vibrant woman should know about midlife women’s health: strong bones, better sleep, lower cholesterol, better heart health, reduced inflammation, and much more. Every day, Vibrant Nation members connect on the questions that matter most read more »

What you need to know before having a Lifestyle Lift

The commercials are seductive, but don’t rush into a Lifestyle Lift procedure.read more »

Hair Hot Conversation

I was a toe head growing up.  I have some gray now (don’t know how much).  Hairdresser uses light brown with a few highlights.  It’s not me.  I want to cover the gray with blonde.  Has anyone done this?  If so, do you like it?read more »

Best hairstyles for fine hair or thin hair: Stay ahead of hair loss with strategic cuts, styling tricks and color Most Liked Hot Conversation

There's one pro I've worked with for years who knows this topic cold: celebrity hair (and makeup) artist Jim Crawford, who specializes in women over 50. Crawford relies on one of these four basic cuts to create the illusion of more hair and hide sparread more »

How to do gray hair right: 10 tips for going gray beautifully Most Liked Hot Conversation

Going gray stylishly can be tricky. The key is to to go gray with the same strategic approach and maintenance as any other color.read more »

What you need to know before having a brow lift and eyelid lift

Lots of women find their eyebrows and eyelids sagging as time marches on (across their faces), but before you have surgery make sure you’re aware of all the possibilities.read more »

What you need to know before having a chemical peel

A chemical peel can freshen your face, eliminate dead skin cells and give you a brand-new glow…but that’s not all it does.read more »

Ten Ways To Restore Energy When You’re Exhausted Or Burned Out

Something to think about… 10 Ways To Restore Energy When You’re Exhausted Or Burned Out You have the power to cultivate energy within your body in any moment. Even when you’re exhausted, burned out read more »

Laugh, Cry, Feel Awesome! A Meditation Memory.

During meditation today, I was unexpectedly flooded with tears.  They just came.  Somehow, during this quiet, blissful state, I thought of my younger self, my 11 year old, not so pretty, pre-pubescent self. The memories just came flooding back, read more »