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Tag Archives: lifestyle

How to exercise when you only have one hour – your lunch break

Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »

How to exercise when you’re traveling for work

Going on the road for work isn’t supposed to be fun.read more »

Shared Housing Alternatives Hot Conversation

We’re interested in starting a conversation, and sharing information about, innovative lifestyle options. There are so many out there! Let’s start with cooperative householding. But don’t see a topic hearead more »

Asthma and Allergy Triggers

May is Asthma Awareness Month and the perfect time to take a closer look at indoor air pollutants and irritants that can trigger asthma and allergy symptoms. Hidden allergens are everywhere in the horead more »

CORPORATE ADDICTION

I am a woman who has a lot of pans in the fire, constantly on the move and constantly working to bring my dreams to fruition.  But, I recently noticed something about my personality that made me wonder if I have a disease that I am likening to coread more »

Bunions after 45: What every vibrant woman should know

Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »

Cervical cancer after 45: What every Vibrant woman should know

Every vibrant woman should know that over four thousand of them will die from cervical cancer this year, based on estimates of past cases.read more »

Hysterectomy after 45: What every Vibrant woman should know

Half a million US women have a hysterectomy every year, and you could become one of them.read more »

This Doctor Still Wants to See You

Every year, you used to visit your ob/gyn for a Pap test and pelvic exam. Then you’d get your mammogram. Some ladies I know made it a “girlfriends date” and went out to lunch after their mammos. It was like getting your healthcare searead more »

High blood pressure after 45: What every Vibrant woman should know

High blood pressure, HBP, has no symptoms or warning signs.read more »