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Tag Archives: intercourse pain

Americans’ reticence to talk proves a disadvantage when it comes to bladder weakness

You might think the country you live in has no bearing on your bladder weakness issues, but you could be wrong!read more »

Beyond female dryness: What else causes dyspareunia?

Dyspareunia, painful sex, becomes an obstacle for some menopausal and post-menopausal women. Female dryness -- caused by a lack of estrogen after menopause -- is usually a contributing factor, but there are many reasons you might be suffering from dyread more »

Finding the g-spot and using a vibrator for better sex after menopause, treating dyspareunia (painful sex)

Many women are afraid to treat female dryness with a vibrator for stimulation because they’ve heard that it will decrease their sensitivity over time and affect their ability to orgasm. This is untrue, as is the myth that a vibrator will turn you aread more »

Use vaginal dilators to treat dyspareunia (painful sex) after menopause

When sex after menopause is difficult because it seems painful or almost impossible for a man to insert his penis in your vagina, doctors most frequently recommend vaginal dilation with dilator sets. Dilator sets help you strengthen and train your pread more »

Learn aerobic Kegel exercises for women

App inventor and sleep specialist Dr. Herbert Ross says that a too-casual approach to Kegel exercises for women has given the pelvic floor exercises a bad name.read more »

Don’t just “learn to live” with painful sex (dyspareunia)

There are solutions for for women experiencing female dryness and painful sex (dyspareunia). Say goodbye to painful intercourse and hello to great sex after 50 by using the solutions suggested in our free report.read more »

Is masturbation the answer to defeating vaginal dryness and dyspareunia?

Did you know you have a part of your body whose only function is to create pleasure? Masturbation can help make sex after menopause a much better experience.read more »

Dyspareunia: You can escape the curse of painful sex after 50

As hormones plummet during menopause, most women’s vaginas do not lubricate as well as they used to. Many women over 50 mistake vaginal dryness as a sign they are no longer as sexually excited as they used to be, or they are malfunctioning in some read more »

What can Kegel exercises for women do for you?

Kegel exercises for women have a reputation for being all about sex…which, honestly, isn’t such a bad reputation to have.read more »

Use e-rings to treat female dryness

You don’t ever have to think about treating your female dryness if you don’t want to -- vaginal e-rings will deliver long-term medication to prevent dyspareunia and other common menopause problems.read more »