Tag Archives: hot flash
| How to exercise when you’re traveling for work |
May 15, 2013
Going on the road for work isn’t supposed to be fun.read more »
| How to exercise: Getting started after a long hiatus |
May 10, 2013
If you’ve fallen off the exercise wagon, don’t despair.read more »
| So Many things ~ |
April 26, 2013
Grown children. Retirement. Lack of a Love Life.
When will these darn hot flashes – STOP ?
1 likeread more »
| Hysterectomy after 45: What every Vibrant woman should know |
April 15, 2013
Half a million US women have a hysterectomy every year, and you could become one of them.read more »
| Cholesterol after 45: What every vibrant woman should know |
March 20, 2013
Think you’re too young for cholesterol problems?read more »
| Sleep after 45: What every vibrant woman should know |
March 19, 2013
If you’ve over 45 and having trouble sleeping, you should know that it can lead to serious complications.read more »
| Inflammation/gut health after 45: What every vibrant woman should know |
March 19, 2013
Tens of millions of Americans suffer with digestive and intestinal pain on a daily basis, and they don’t have to.read more »
| What to eat at midlife: Fad diets to avoid |
February 22, 2013
It seems like there’s a new diet to try every week, another celebrity on TV claiming they’ve got the answer, yet another new meal plan that promises success.read more »
| What to eat at midlife: How to get rid of belly fat (menopudge or menopot) | Most Liked |
February 13, 2013
If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »
| Menopause and Frisky…Hmmm |
January 31, 2013
Intimacy is definitely different in midlife…not bad, just different. For one thing, at this age we don’t have the same energy level as we did 20 or 30 years ago. If you’ve been in a long-term relationship then you probably knoread more »
