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Tag Archives: hips

Friendship in midlife: What to do when a friend is sick or dying

Seeing a friend suffer through long illness or death is one of the hardest things you will have to face, but you aren’t powerless.read more »

Staying strong and healthy after 45 Most Liked

Staying strong and healthy after 45 What every vibrant woman should know about midlife women’s health: strong bones, better sleep, lower cholesterol, better heart health, reduced inflammation, and much more. Every day, Vibrant Nation members connect on the questions that matter most read more »

do you isolate yourself working from home Hot Conversation

I started to wonder today whether I am a normal work from home person. I used to work in an office but my company started to lose money and asked the sales staff to work from home. This was 4 years ago. Most of my clients are in other cities so I read more »

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You Most Liked

Cosmetic Procedures and Plastic Surgery after 50: Expert Advice for Choosing the Best Option for You In this free e-book, Wendy Lewis provides a wealth of information and insight about cosmetic procedures - from liposuction to botox and everything in between.read more »

Executives Over 40 – A Few Choice Words from Your Sponsor – Part 1

This blog post deals with the role of SPONSORS vs. Mentors; and how to find a SPONSOR. Part 2 will address what to expect from SPONSORS and what SPONSORS expect from you.read more »

Letting My Dog Go

“Guess how old he is.” When she answered “five,” I told her the truth: 16 and a half. “Today is his last day. We’re putting him down tomorrow.”read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

So really what is man’s role these days?

At a gathering on the weekend at which there were several young women in their twenties and thirties. I was enjoying their conversation which was both witty and humorous. One young woman, who has recently broken up with her boyfriend of sevread more »

How to exercise: Getting started after a long hiatus

If you’ve fallen off the exercise wagon, don’t despair.read more »

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 Most Liked

What to Eat at Midlife: Fitness fads to avoid, diet plans that work, and healthy weight loss strategies recommended by women over 45 If you feel as if your body has started to betray you, you are not alone. Many women just like you struggle with menopudge, the belly fat that often appears as yet another disconcerting side effect of menopause. Fortunately, many women have learned eread more »