Tag Archives: heart disease
| The Menopausal Woman and Blood Pressure |
April 12, 2013
Yeah, yeah, we all know the majority of menopausal women suffer with weight gain issues. But do we realize that often segues into cholesterol and high blood pressure issues?
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| Cholesterol after 45: What every vibrant woman should know |
March 20, 2013
Think you’re too young for cholesterol problems?read more »
| Heart attacks/heart health after 45: What every vibrant woman should know |
March 19, 2013
Maintain good hearth health to keep your overall health strong, and keep doing all the things you want to do.read more »
| What to eat at midlife: Ingredients that could be working against you |
February 22, 2013
You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »
| The First Lady Caregivers |
February 18, 2013
On President’s Day, we honor two great men who have led this country through its creation and one of its most trying times – namely George Washington and Abraham Lincoln respectively. And while feature films (Oscar-nominated Lincolnread more »
| What to eat at midlife: How to get rid of belly fat (menopudge or menopot) | Most Liked |
February 13, 2013
If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »
| Science doesn’t know how to stop grey hair | Most Liked |
December 07, 2012
If you want to know how to stop grey hair, don’t go looking for scientific answers.read more »
| Premature grey hair: Is it a health concern? | Most Liked |
December 07, 2012
Science still doesn’t understand a lot of stuff about premature grey hair color.read more »
| Menopause Mondays: Re-decorate my what? Is hysterectomy the right theme this holiday? |
December 03, 2012
By now, you’ve probably crawled into the attic or dug through the hall closet to retrieve your family’s Christmas decorations to prepare for trimming your home and tree. The holidays are a fun opportunity to let out our inner Martha, and sometimeread more »
| Menopause Mondays: Happy Nutritious Holidays! from Ellen and guest nutritionist, Keri Glassman |
November 19, 2012
This week, preparation for the Thanksgiving feast is in full swing, and then the holiday parties will begin with all of the sweet indulgences that go with them.read more »
I have many comments regarding yoga in schools, particularly since my primary job is an elementary teacher. Not everyone is receptive to the idea. Keep the positive energy flowing and perhaps more will see benefits.
Sonho, I hope that you are not the only one explaining all this to your kids. At first, I would tell them to go ask their father when they ask questions. Don't let him get off scott free without having to explain himself. None of this is your f
I'm a librarian, Haralee. I love to share books!