7 Things You Should Know About Vitamin D Supplements

by . February 17, 2017

For years, researchers have proven that vitamin D plays a key role in the formation of healthy bodies....

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When Your Mother is Emotionally Unstable

by . February 14, 2017

We are headed into Valentines season, where we focus on love and relationships. And we don't always come...

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Why Free Advice Is Too Expensive

by . February 11, 2017

Facebook is a great place to find support groups related to health-related concerns. They’re everywhere. Menopause, Adrenal fatigue,...

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Cat Lady Starter Guide: 10 Ways to Pamper Your Kitty

by . February 7, 2017

As a cat оwnеr уоu muѕt bе реrfоrming уоur duty and fulfilling the bаѕiс needs оf your саt....

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Hair Matters: 5 Rules for Youthful Hair

by . February 1, 2017

Let’s face it, as we age, the last thing we want is for an outfit, our hair color,...

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Too Thin or Healthy?

by . January 30, 2017

At 5ft 7ins I've spent most of my life, since the age of eighteen, hovering around the 124...

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7 Things Women Over Fifty Wish They Knew About Aging

by . January 20, 2017

As a little girl, I have these vivid memories of lounging on my parents’ oversized waterbed, watching cartoons,...

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GIVEAWAY + 7 Proven Results to a Healthier Lifestyle

by . January 18, 2017

This time of year, the word “resolution” is thrown around left and right. But as most of us...

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7 Daily Beauty Habits That Are Aging Your Eyes

by . January 18, 2017

True: Sometimes there just aren’t enough hours in the day for a good night’s sleep. Add genetics, gravity,...

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The Darkest Side of Hormone Imbalance

by . January 13, 2017

Janet was in her late 40’s when we began working together. She had just split up with her...

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Five Ways to Get Motivated to Reach Your Fitness Goals

by . January 6, 2017

I hope you all had a holiday to remember. That is why I am sad that I must...

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A Mother’s Relentless Love

by . January 6, 2017

2016 was a year of drawing nearer and loosening. A year of change, roles outgrown, and new roles adopted,...

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