Dr. Anna’s Quickstart Guide to Progesterone and Progestins

by . March 17, 2017

A recent post about progesterone in the Hormone Harmony Club on Facebook sparked a lot of conversation among...

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Lent: 40 Plastic-Free Days

by . March 15, 2017

The next 40 days of the Christian season of Lent is a time when we sacrifice guilty pleasures...

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Don’t Settle for a Sexless Marriage

by . March 13, 2017

Sexual partnerships are as variable as snowflakes. Each couple dances to a unique harmony. For some, sex remains...

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How to Do Gray Hair Right: 10 Tips for Going Gray Beautifully

by . March 12, 2017

What does gray hair mean to you? The following post contains affiliate links To award-winning beauty and style...

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Healthy Habits You Can Actually Live With

by . February 28, 2017

Living a healthy life is something we all strive to do, whether that be eating healthier or exercising...

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Is Your Body Dialing 911?

by . February 27, 2017

It can start as a whisper. That 20 pounds you’ve gained over the last 5 years. You pass...

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Ready to Retire? Drive to Delaware

by . February 26, 2017

  In 1976, my uncle Ernest packed us into his yellow Volkswagen and moved us from New Rochelle,...

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I Will {Heart} My Heart: Tips for Healthy Living

by . February 26, 2017

Cardiovascular disease (heart attack and stroke) is the #1 killer of women today. One in 3 women dies...

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7 Things You Should Know About Vitamin D Supplements

by . February 17, 2017

For years, researchers have proven that vitamin D plays a key role in the formation of healthy bodies....

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When Your Mother is Emotionally Unstable

by . February 14, 2017

We are headed into Valentines season, where we focus on love and relationships. And we don't always come...

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Why Free Advice Is Too Expensive

by . February 11, 2017

Facebook is a great place to find support groups related to health-related concerns. They’re everywhere. Menopause, Adrenal fatigue,...

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Cat Lady Starter Guide: 10 Ways to Pamper Your Kitty

by . February 7, 2017

As a cat оwnеr уоu muѕt bе реrfоrming уоur duty and fulfilling the bаѕiс needs оf your саt....

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