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Tag Archives: Guilt

How to exercise: Getting started after a long hiatus

If you’ve fallen off the exercise wagon, don’t despair.read more »

My Husband is a Thief

Please help me.  My husband thinks nothing of taking money from the petty cash fund (or anyone/thing else) at work and using it for whatever his check won’t buy him, for example, golf.  I finally got so fed up with him I gave the money to read more »

Depression after 45: What every Vibrant woman should know

Depression in women over 45 is very common, and it should not be left untreated.read more »

Goodbye Emily – Hello New Favorite Novel

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I’m in a M O M

Just before Thanksgiving of 2011 my husband asked if we could have a talk.  He reminded me of his recent health scare and said that he realized he didn’t want to go through the rest of his life with regrets.  I wasn’t sure whread more »

Guilty over being sick.

I have emphysema. The symptoms are making life so  difficult. I can’t take care of my house, I’m barely able to contribute to the household and my family, and the disease is progressive and I feel like I’m wasting away. The sickread more »

What to eat at midlife: Overcoming a carb addiction

Carb addiction is a common food problem, and one of the hardest to defeat. Your body craves carbs for lots of reasons, and highly carbonated foods are among the easiest to buy in pre-packaged, ready-to-eat options. Overcome your carb addiction, anread more »

Choosing a book club book: Try these classics and “can’t miss” books

The better the book, the better the book club discussion.read more »

Best books to enjoy after 45 – great for book clubs!

You can only read the classics so many times, and every book on the bestseller list isn’t necessary a must-read.read more »

How to brainstorm fun and creative book club names

Book clubs are a great way to connect with people who have interests similar to your own.read more »