Tag Archives: fitness
| How to exercise when you only have one hour – your lunch break |
May 15, 2013
Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »
| How to exercise when you just had hip replacement |
May 15, 2013
Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »
| How to exercise when you’re traveling for work |
May 15, 2013
Going on the road for work isn’t supposed to be fun.read more »
| How to exercise when you’re on vacation |
May 10, 2013
Your vacation is supposed to be your break from it all, your time to refresh and recharge, but you can’t take a break from fitness.read more »
| How to exercise: Getting started after a long hiatus |
May 10, 2013
If you’ve fallen off the exercise wagon, don’t despair.read more »
| Hammer Toe after 45: What every vibrant woman should know |
April 23, 2013
There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »
| Bunions after 45: What every vibrant woman should know |
April 23, 2013
Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »
| Cervical cancer after 45: What every Vibrant woman should know |
April 18, 2013
Every vibrant woman should know that over four thousand of them will die from cervical cancer this year, based on estimates of past cases.read more »
| Eye Health after 45: What every vibrant woman should know |
April 18, 2013
Your eyes allow you to see the world, but those windows might dim after birthday number 45.read more »
| Frozen shoulder: What is it, and why do women over 45 get it so often? | Hot Conversation |
April 16, 2013
Frozen shoulder isn’t one of those menopause-era illnesses you hear about often, but it’s surprisingly common among vibrant women.read more »
I have shopped Coldwater and have found so,e things I like - I do like Orvis - pricey but lovely styles with many three quarter length sleeves which are flattering as we get older.
I usually love the show - but Stacy London always pisses me off when she says "slacks without a zipper are not real slacks."
She's a stylist. As such she dresses perfect Hollywood bodies. Even into their 60's and 70's - most of these women find wa
You need a plan. The book The Verbally Abusive Relationship by Patricia Evans saved my life after 31 years of verbal and physical abuse. Knowledge is power. You can call the domestic violence hotline; a woman's shelter; get into counseling. 1 i
You're welcome, Linda. I agree with you. I do read novels with younger characters, but I get a little tired of the immaturity sometimes, and the issues that don't need to be issues. A mature adult is so much more interesting. And, I enjoy Elizabeth B