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Tag Archives: feet

Laugh, Cry, Feel Awesome! A Meditation Memory.

During meditation today, I was unexpectedly flooded with tears.  They just came.  Somehow, during this quiet, blissful state, I thought of my younger self, my 11 year old, not so pretty, pre-pubescent self. The memories just came floodinread more »

What you need to know before having Botox injections

Botox is a common cosmetic procedure, but does that mean it’s safe for you?read more »

Letting My Dog Go

“Guess how old he is.” When she answered “five,” I told her the truth: 16 and a half. “Today is his last day. We’re putting him down tomorrow.”read more »

Let’s Keep Moving!

“Get busy living or get busy dying“- Andy Dufresne (Shawshank Redemption) You want to stay young? Yoread more »

Hammer Toe after 45: What every vibrant woman should know

There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »

Bunions after 45: What every vibrant woman should know

Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »

Topamax anyone?????

I have suffered from migraines for over 40 years, and have tried many medications throughout my life.read more »

Survey Uncovers Daily Life Factors that Contribute to Women’s Stress

More than 78 percent of women feel they work a “second shift” when it comes to their daily life responsibilities, according to findings from the 2013 Work/Life Balance Survey conducted by Maid Brigade.read more »

Diabetes after 45: What every vibrant woman should know

Diabetes isn’t a disease that strikes overweight people, or unhealthy people.read more »

Anti-Aging…Really?

Denying aging by trying to change our faces is like trying to keep the sea from eroding the shore.read more »