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Tag Archives: featured

What you need to know before having Botox injections

Botox is a common cosmetic procedure, but does that mean it’s safe for you?read more »

How to exercise: Getting started after a long hiatus

If you’ve fallen off the exercise wagon, don’t despair.read more »

Bunions after 45: What every vibrant woman should know

Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »

Frozen shoulder: What is it, and why do women over 45 get it so often? Hot Conversation

Frozen shoulder isn’t one of those menopause-era illnesses you hear about often, but it’s surprisingly common among vibrant women.read more »

Gum Disease after 45: What every vibrant woman should know

A little gum disease might seem like no big deal because it’s such a common and easy to treat condition.read more »

Bone health after 45: What every Vibrant woman should know about preventing osteoporosis

Osteoporosis is one of those scary words that always seems to be looming right above us, just waiting for your 45th birthday to strike.read more »

Cholesterol after 45: What every vibrant woman should know

Think you’re too young for cholesterol problems?read more »

Diabetes after 45: What every vibrant woman should know

Diabetes isn’t a disease that strikes overweight people, or unhealthy people.read more »

What to eat at midlife: Diets plans that work (Weight Watchers, Jenny Craig, Dash, TLC, and more)

Are there diet plans that actually work, or just diet plans that celebrities endorse?read more »

What to eat at midlife: Insulin resistance and the truth about sugar

Without sugar, you wouldn’t have the energy to get out of bed in the morning.read more »