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Tag Archives: drinking

Long story

Mine, as with most of us ladies I dare say, is a long story.  Married at the age of 21 (I’m now 57) to a man who loved me but I knew I didn’t love him in the same way.  I had known him all my life – my family loved him and his read more »

High blood pressure after 45: What every Vibrant woman should know

High blood pressure, HBP, has no symptoms or warning signs.read more »

Bone health after 45: What every Vibrant woman should know about preventing osteoporosis

Osteoporosis is one of those scary words that always seems to be looming right above us, just waiting for your 45th birthday to strike.read more »

Heart attacks/heart health after 45: What every vibrant woman should know

Maintain good hearth health to keep your overall health strong, and keep doing all the things you want to do.read more »

What to eat at midlife: Ingredients that could be working against you

You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »

What to eat at midlife: Secrets of extraordinary weight loss from ordinary women

Ordinary women can do extraordinary things with their bodies, at any age.read more »

Grieving over situation with my son and my granddaughter

My 3 year old grand daughter, whom I’ve only seen once because she lives across the country, has been placed in foster care with 4 of her other siblings. They are there because my son and his girl friend, her mother have been found to be unfread more »

How to brainstorm fun and creative book club names

Book clubs are a great way to connect with people who have interests similar to your own.read more »

Substance abuse: How to practice tough love with an adult child

You know that your children are supposed to make mistakes when they’re kids, but once they become adults you expect them to start learning from their mistakes – and stop making them.read more »

Promises To Keep

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