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Tag Archives: dr christiane northrup

Fighting female dryness: Get your body in the mood with erotic fiction

Female dryness, with or without dyspareunia (the thinning of the vaginal walls), can make sex after menopause painful or undesirable. There are lots of medical approaches worth considering, but for a quick solution, and a solution that works especiaread more »

Menopause Mondays: Hot Flashes? 7 Simple Strategies – Stay Cool with Robin Nielsen

Menopause doesn't mix well with one of the hottest summers on record. Here are 7 simple strategies to stay cool in the heat of the moment.read more »

Do you love your body?

At any age, we can embrace the power and beauty of our bodies, loving any shape or form. We need not be Twiggy-skinny to feel good about the skin we're in.read more »

Finding the g-spot and using a vibrator for better sex after menopause, treating dyspareunia (painful sex)

Many women are afraid to treat female dryness with a vibrator for stimulation because they’ve heard that it will decrease their sensitivity over time and affect their ability to orgasm. This is untrue, as is the myth that a vibrator will turn you aread more »

Vibrators for women: 3 tips for making the most of your vibrator use Most Liked

Women who masturbate on a regular basis -- with or without vibrator use -- learn what feels good for them.read more »

Stop Hot Flashes with the Menopause Food Pyramid

A new book says food ranks high among hot flashes causes, even outlining a menopause-specific food pyramid for women.read more »

Is Adrenal Fatigue a Sign We Might Be Doing Too Much? Most Liked

During perimenopause, many women find that they suffer from adrenal fatigue. In fact, adrenal fatigue, along with hypothyroidism, are two secondary issues that women must cope with during perimenopause in addition to their hormones ricocheting off thread more »

Vibrator use: Find your g-spot using vibrators for women

Many women are afraid of vibrator use because they’ve heard that over time, it will decrease their sensitivity and affect their ability to orgasm.read more »

No matter which type of menopause you’re in, you’ll still want to stop hot flashes!

No matter which type of menopause you're experiencing, you're likely to experience all the typical symptoms, such as hormonal night sweats, mood swings -- and the willingness to do all kinds of crazy things to stop hot flashes!read more »

Grieving in Perimenopause Most Liked

Okay, technically, grief is not usually mentioned as a symptom of perimenopause.read more »