Tag Archives: Diabetes
| Eye Health after 45: What every vibrant woman should know |
April 18, 2013
Your eyes allow you to see the world, but those windows might dim after birthday number 45.read more »
| Frozen shoulder: What is it, and why do women over 45 get it so often? | Hot Conversation |
April 16, 2013
Frozen shoulder isn’t one of those menopause-era illnesses you hear about often, but it’s surprisingly common among vibrant women.read more »
| Depression after 45: What every Vibrant woman should know |
April 09, 2013
Depression in women over 45 is very common, and it should not be left untreated.read more »
| Diabetes after 45: What every vibrant woman should know |
March 19, 2013
Diabetes isn’t a disease that strikes overweight people, or unhealthy people.read more »
| Weight Loss |
March 12, 2013
After being overweight for 40 years, at age 60 I had gastric bypass surgery and lost 90 pounds over 8 months. I chose this as a result of yo-yo dieting my whole adult life, I could lose maybe 25 pounds and gain back 30. The surgery and lifestyread more »
| What to eat at midlife: Ingredients that could be working against you |
February 22, 2013
You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »
| What to eat at midlife: Insulin resistance and the truth about sugar |
February 22, 2013
Without sugar, you wouldn’t have the energy to get out of bed in the morning.read more »
| What to eat at midlife: How to get rid of belly fat (menopudge or menopot) | Most Liked |
February 13, 2013
If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »
| Menopause desperation |
January 11, 2013
I started menopause 14 years ago after an accident, from whichI have since recovered and function well, but I have some permanent spinal problems . I have always been naturally very slim, with a flat abdomen, never any cellulite, no stretch marks read more »
| Living with a diabetic |
January 03, 2013
My husband and I are enjoying our 30 year marriage with the kids on their own and lots of time to do whatever we want, whenever we want to! Our sex life is amazing and we are blessed to have the means to travel. So waht is my problem…well,read more »
I thought I would revisit this post. I was going to respond to some of the comments but I won't. I realize I wrote this on the wrong site.
By the way..nevermind.
My six year old granddaughter told me just the other day that she is learning yoga in gym class. She said the teacher told them it would help them to calm down and be more peaceful. Then she demonstrated warrior lll and tree pose. I promised her I'd 
An addendum: I'm a little bit of a perfectionist and by little bit I mean a lot. I hate making mistakes, hate getting in trouble and am not a bit fan of being wrong. However, I learned that the most useful thing I could do for myself was to all
Watermusic,
That is exactly what to do to keep your spirit and energy in harmony. Thank you for sharing. Letting yourSelf off the hook is the hard part. Good for you.
I want to share your story with a client that is coming next week who can ne