Tag Archives: choices
| How to exercise when you only have one hour – your lunch break |
May 15, 2013
Lots of busy women can’t find the time to exercise, so they’ve got no choice but to squeeze it into a lunch break.read more »
| How to exercise when you’re traveling for work |
May 15, 2013
Going on the road for work isn’t supposed to be fun.read more »
| Eating out |
May 07, 2013
Is something happening out there? Is Michele Obama’s push for better health for our children and our country making an impact? I ask this because this weekend I witnessed a strange but wonderful occurrence: oatmeal at The Waffle House!read more »
| CORPORATE ADDICTION |
May 07, 2013
I am a woman who has a lot of pans in the fire, constantly on the move and constantly working to bring my dreams to fruition. But, I recently noticed something about my personality that made me wonder if I have a disease that I am likening to coread more »
| Affirmations for all women |
April 24, 2013
Yes you can.
One step at a time.
Be happy today.
Plan to be fulfilled.
The world is waiting for you.
You are all you need to be happy.
Delight and Surprise yourself!
Pamper yourself.
Be amazeread more »
| Hammer Toe after 45: What every vibrant woman should know |
April 23, 2013
There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »
| Sometimes you need to stop and watch a sunset…….. |
April 20, 2013
| This Doctor Still Wants to See You |
April 09, 2013
Every year, you used to visit your ob/gyn for a Pap test and pelvic exam. Then you’d get your mammogram. Some ladies I know made it a “girlfriends date” and went out to lunch after their mammos.
It was like getting your healthcare searead more »
| High blood pressure after 45: What every Vibrant woman should know |
April 09, 2013
High blood pressure, HBP, has no symptoms or warning signs.read more »
| Survey Uncovers Daily Life Factors that Contribute to Women’s Stress |
April 05, 2013
More than 78 percent of women feel they work a “second shift” when it comes to their daily life responsibilities, according to findings from the 2013 Work/Life Balance Survey conducted by Maid Brigade.read more »
Exactly. The strategy that works will immunize you from people "like that" forever. Stop being so polite, practise "no" and nod and smile to avoid the ballistic attack. Leave them standing with their own "stuff" and wondering where to put it. 
Amen, and LOVE to you, Darcy!! I also refuse to denigrate any part of my body (or my mind). We are all precious and beautiful and unique....THAT is what we need to celebrate.
