.

Tag Archives: chic

divorce after 35 years- scared

I’ve gotten used to a emotionally abusive realtionship but the last 7 years of my husbnad’s alcoholism has been what has pushed me to the edge. Just this week I said I wanted a divorce, but I know I can’t really do this now. OUr read more »

Journey to Discovering My Purpose in Life – With Chickens Most Liked

This young woman, half my age, has opened my eyes to what is most important to me. She has shown me that the only way I am going to find the peace and contentment I yearn for in my own life is to start living it –now!read more »

Cholesterol after 45: What every vibrant woman should know

Think you’re too young for cholesterol problems?read more »

Inflammation/gut health after 45: What every vibrant woman should know

Tens of millions of Americans suffer with digestive and intestinal pain on a daily basis, and they don’t have to.read more »

What to eat at midlife: Gadgets and apps that help you stay in control

Personal trainers and nutritionists are expensive, and probably won’t agree to live in your house 24/7 to help you watch what you eat.read more »

What to eat at midlife: Fad diets to avoid

It seems like there’s a new diet to try every week, another celebrity on TV claiming they’ve got the answer, yet another new meal plan that promises success.read more »

What to eat at midlife: How to get rid of belly fat (menopudge or menopot) Most Liked

If your body has started to betray you as you inch ever-closer to midlife, you aren’t alone.read more »

What should I read next: Book recommendations from Vibrant Nation members

The world is filled with books, but not all of them are worth your time -- or your book club's time.read more »

“losing” my mother’s piano and feeling free by marj signer

Marj’s life has taken her from Chicago’s middle class suburbs to life in an Indian ashram to another life in Washington DC.read more »

How to brainstorm fun and creative book club names

Book clubs are a great way to connect with people who have interests similar to your own.read more »