Tag Archives: blueberries
| Inflammation/gut health after 45: What every vibrant woman should know |
March 19, 2013
Tens of millions of Americans suffer with digestive and intestinal pain on a daily basis, and they don’t have to.read more »
| Best Skincare For Women Over 50 – 7 gentle, non-drying cleansers |
August 15, 2012
Our skin is different now. We need skincare that's gentler, less drying.read more »
| Change your diet to stop hot flashes and hormonal night sweats during menopause |
July 17, 2012
Almost all women experience hot flashes from menopause, but few understand that what we eat and drink can often trigger them. Changing what we put in our bodies may not get rid of hot flashes altogether, but it can dramatically reduce how frequentlyread more »
| The Best Blueberry Muffin Recipe Ever |
July 16, 2012
I love blueberries. I have about a dozen plants and harvest about 30 pounds from my own bushes a year. I fight off the birds by netting the bushes; flying a flag and having 2 cats patrol the area. Two neighbors also have blueberry bushes and do noread more »
| Can carrots cure your bladder weakness? |
June 07, 2012
Overactive bladder is a very common form of bladder weakness that finds women running to the bathroom throughout the day.read more »
| What I Saw On Italy’s Streets | Most Liked Hot Conversation |
June 05, 2012
Notes from a traveler on the streets of northern Italy, reporting on what Italian women are eating, drinking and wearing. I’m not talking about the fashionistas of Milan, but the real Italian woman going about her daily business.read more »
| I Love Food |
June 01, 2012
Trying to eat like a diabetic.read more »
| Find Tips for Dealing with Hormonal Night Sweats on Pinterest |
May 21, 2012
Dealing with hormonal night sweats? Curious about recipes that will stop hot flashes? Here’s an idea: Check Pinterest to find new ideas for the challenges of menopause.read more »
| Is your diet contributing to ongoing inflammation? | Most Liked |
April 16, 2012
Maybe you’ve been hearing lately about inflammation as ground zero for a multitude of health concerns. It’s been linked to heart health issues, brain health issues, and even to lower intelligence scores.
Inflammation is generallread more »
| The 50% Solution to a Better Life |
April 02, 2012
It's daunting to try to change your life. Here's a psychological approach to cutting your goals roughly in half. You'll reach reach your goals more quickly, and get the motivation you need to keep going.read more »
Dear Wondering,
First of all, you will be in my prayers over the next few days. What a sad situation for you to cope with. I hope that he will provide properly for you ... Make sure you get legal advice right away especially if there's any possibi
Shirley,
Sounds like you do have a FABULOUS life already.I too have journals I kept of all ot my travels .They include my sketches of different places as well as recipes from local restaurants which I figures out on my own.
I will be 60 in
Bonsoir Anonymous & Carry On to you Shirley F! (smile)
I am so moved by your respective sojourns to France and England and APPLAUD you both, for being spontaneous; not afraid to take the path least travelled for you; and most im