Tag Archives: balance
| Hammer Toe after 45: What every vibrant woman should know |
April 23, 2013
There are more than 30 joints and 20 bones in just one of your feet, and that leaves a lot of opportunity for something to go wrong.read more »
| Bunions after 45: What every vibrant woman should know |
April 23, 2013
Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »
| Eye Health after 45: What every vibrant woman should know |
April 18, 2013
Your eyes allow you to see the world, but those windows might dim after birthday number 45.read more »
| growing older with a chronic disease |
April 14, 2013
how to keep balanced?
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| Walking Sandals |
April 04, 2013
I”m looking for recommendations for a solid & supportive walking sandal. I power walk for an hour & have recently moved to warmer climate. I’ve never power walked w/sandals. I’ve been wearing New Balance 60′s for read more »
| Bone health after 45: What every Vibrant woman should know about preventing osteoporosis |
April 02, 2013
Osteoporosis is one of those scary words that always seems to be looming right above us, just waiting for your 45th birthday to strike.read more »
| Inflammation/gut health after 45: What every vibrant woman should know |
March 19, 2013
Tens of millions of Americans suffer with digestive and intestinal pain on a daily basis, and they don’t have to.read more »
| What do you do to lose weight? Spring is here! | Most Liked Hot Conversation |
March 11, 2013
I want to lose 60 lbs. I think it has to do with knowing what buttons to push in your own metabolism to get the weight off and eating balanced meals of proteins, carbs and fats. Has anyone found a website or organization that really knows how read more »
| What to eat at midlife: Ingredients that could be working against you |
February 22, 2013
You’re making an effort to eat right and you’re staying active, so why aren’t you losing weight?read more »
| What to eat at midlife: Healthy weight loss strategies |
February 22, 2013
Ever tried the grapefruit diet, or one of those cleanses that are said to be foolproof, to lose a little extra weight?read more »
Roadrunner - absolutely nothing drastic about it. When you first get the botox (forehead and eyes) you will see a change that will level off in a few days or one week. It looks completely natural. You CANNOT frown no matter how hard you try! Be very 