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Tag Archives: aging

How to exercise when you have bad knees

Learn how to exercise when you have bad knees, and stay in shape despite your joint pain. Don’t let your knees keep you from looking how you like or moving how you want. You really can have it all – including less knee pain.read more »

How to exercise when you just had hip replacement

Hip replacement surgery may be common, but it’s not going to feel that way when you have one.read more »

10 Reasons you know you are OLD

Getting old and accepting it is better than the alternative. Do you have some other tell tale points of aging?read more »

Happy Mother’s Day

The other night, exhausted from watching my two year old granddaughter, I started thinking about how in the world I juggled raising three boys, with a full time job, aging parents, and a good but not so helpful husband. I started getting oddly eread more »

Aging Must Be Politically Correct

It seems as though I won’t be aging gracefully as a “little old lady” like my Big Mama (grandma) did. She, by the way, lived to be 100 years old and in my eyes she was a “sweet, little old lady.” There appears to be a rallying cryread more »

Bunions after 45: What every vibrant woman should know

Bunions have a reputation for belonging to little old ladies, but the truth is that many vibrant women experience them between ages 45 and 60.read more »

TV News Age Discrimination

This week I was watching extensive local coverage of the Boston bombings.  I rarely watch local news, since so much of it seems superficial and giggly. So only at this time of crisis did I notice how much younger the women anchors were than the mread more »

12 Reasons Why I’m Happy to Be Over 60 Most Liked Hot Conversation

Here I am over 60 and I'm surprised to discover it's a great place to be. Here's why.read more »

To Lift or not to Lift – that is the Question Most Liked Hot Conversation

Who wants to volunteer for a 2 to 3 hour surgery?  Not many folks would – and I certainly wouldn’t if there wasn’t a mighty good reason.  But that was before I lost my battle with gravity. I’m 57 years old and over the past yeread more »

those goddamn doors

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