Geeze, could someone turn the voice off in my head. Now, that I am paying attention to it I see how much inner complaining, blaming I do. The thought bangs on the door of my mind and I let it barge right in. I was pretty good about ushering it out and regrouping. It would be easier if it didn’t knock at all. I’m trying to live in my body more by being aware of it more and my mind and emotions less. Mind you, there’s not a thing wrong with either but I spend most of my time in my mind and emotions and I’m willing to try a different approach. How’s everyone doing?
|90 Day No Negativity Challenge – Day 2||Hot Conversation|