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So many mental manifestations of menopause have plagued me and the goddesses at one time or another. And now, a new mental effect is afflicting me. I’m going to call it Menopause Demotivation Syndrome. After all, we seem to name everything these days to make it sound important at best and necessitating treatment at worst.

So many mental manifestations of menopause have plagued me and the goddesses at one time or another. Inability to concentrate, butterfly mind (winging from thing to thing without alighting long on any one), jellyfish brain, ADD (attention deficit disorder), forgetfulness, dyslexia, and more have at times dwarfed the physical and emotional symptoms. Yuck.

The weirdest is when you have several of these in the course of a single day. If my brain is not going to work, I at least would like it to malfunction in the same way for a time. So I can figure out how to deal with it.

And now, a new mental effect is afflicting me. I’m going to call it Menopause Demotivation Syndrome. After all, we seem to name everything these days to make it sound important at best and necessitating treatment at worst.

Living in two places requires that my husband and I essentially move twice a year. Which means making reservations, packing, organizing house sitters and repair personnel, etc. I’m not complaining – life is good, if slightly disorienting sometimes.

I’ve always been a self starter. I get stuff done. Or maybe I should say “I got things done.” These days? Not so much. Oh, I eventually get things done, but I feel my drive to do even those high priority items slipping into neutral.

Which is why, a week out from our departure from Hawaii to the mainland, I was still trying to get into gear. First gear would have been okay, although with each day that passed, a higher gear was needed. I barely made it this year.

And now I need to prep for another trip - combo of professional organization meeting and clean out of two storage units from ten years ago when we used to live in the Bay Area. Again, totally not motivated.

Panic mode used to be a motivator. That helped. I can’t find that mode anymore.  Or the mode where I put my head down and just do one task after another, forcing the motivation. Nor can I access the mode where I delight in organizing, packing, and planning.

In fact, it is taking every last shred of discipline I have just to write my blog entry for this week. I fear that I will exhaust my infinitesimal supply of get-up-and-go just doing this. I’m not sure this is hormonal, although it could be (by the way, goddesses, the decrease HRT project is going swimmingly, although I’m not sorry to have left Hawaii before the summer heat.)

Perhaps this demotivation is naturally occurring phenomenon due to aging? What do you think? Am I the only one? And do you have any tips for kicking into gear? Because I seriously need to get packing. And organizing.

Right now though, I think I’ll have a cup of espresso……..Better make it a double!

 

 

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responses (5)

Lisa Mallett said to Lynette Sheppard
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OMG Lynette, you are describing my life and feelings exactly.   I usually live between 3 places and feel constantly discombobulated as a result (and feel guilty for actually complaining about having 3 homes).  But it's a lot of work (organizing/planning, packing etc) and takes huge effort to run multiple home locations, and it's disorienting, as you point out.  I don't know what the cure is...although we are going to try to get down to 2 homes (1 in Canada and 1 in Mexico) within a year or so.  But you say 2 is still a challenge, so who knows how I'll fare?!  Thanks for capturing so eloquently in words what I constantly feel. 

Lynette Sheppard said to Lisa Mallett
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Lisa, I know just what you mean about feeling guilty about complaining, when I'm so blessed to live in two beautiful places. Seriously, though, I've been thinking about starting a blog about living in two "homes" called "Double Occupancy".  Would you be up for contributing some of your thoughts etc re: triple occupancy? I'm pretty sure we're not the only ones!

I think I could have done all this better when I was in my twenties. Now that I suffer Menopause Brain, it takes so much time and effort. Still, I don't want to give up either home at this point (although my husband is making noises like he wants to downsize to one.)

I think that one of the things we need to learn is how to deal with abundance. And figure out just what it means to simplify. Hmmmmmm. I'll chew on this some more. Thanks for making me feel less alone (and less guilty :-)  )

Lisa Mallett said to Lynette Sheppard
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Lynette,

I'd be happy to contribute to "Double Occupancy" - it's a great blog idea!  I think simplifying is, indeed, key...and I have endeavoured/achieved some simplification (but not enough.  Simplifying is hard work!). 

I think people who really happily manage having multiple homes are far wealthier and have "people" that do a lot of stuff for them.  We're well off enough to have accumulated 3 homes (2 condos and a cottage), but we have to do everything ourselves (can't afford the "peeps" to do some of the schlep-work!). 

It's downright tiresome stocking 3 kitchens...and menopause brains means I can't remember what is in each pantry.  No matter where I am trying to cook, something I need was bought and stored in one of the other kitchens.  This is a real challenge at the cottage, which is on an island without any stores.  "Running out to the store" means hauling down to the marina, getting in a boat, and then a car...and then back again.  Suffice it to say there is no running out to the store!

For me, it hasn't been so much an issue of learning how to deal with abundance per se, but seeking how to ensure that the things I possess don't end up "owning" me (in terms of taking up too much of my time and money, and causing me more worry and stress than enjoyment).  Right now, I have to admit my possessions do "own" me. 

I've always been fascinated by the idea that promotes we shouldn't possess any more than we can comfortably carry on our backs.  I'll never get to that point, but it's a great reminder to strive to pare back, that I need far less than I have.

And yes, I find menopause has made dealing with such issues much harder.  I'm not the same person I was in my 30's and early 40's, and I just don't function the same way.  I get overwhelmed, fed up, and pissed off a whole lot faster.  There is SO MUCH I just don't wanna do!

Lynnette said to Lynette Sheppard
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Well, i had gone through all of the above but was too dumb to know what was happening to me.  I do not know what i thought at the time... i did not sleep well enough last nite, need a cup of coffee to wake up, etc.  I would find an excuse or a reason so for me the cloudiness was just any reason other than menopause because i did not know what menopause was.  Finally there was no denial, i was having the hot flashes, vag dryness, i gained weight and could not lose it and was feeling like crap!  Read every book i could find.  Nothing help... but i did not give up.  Decided to change my way of living... hired a personal trainer, took spinning, decided to eat right and the hardest thing was decrease to a minimum the sugar in my diet.  That was so hard since i am a sugar addict.  Since losing the middle was hard no matter what i did, i went to the plastic surgeon and removed it, also told him to shape my waist.  Went from a size 14p to a 10p and even that is already big.  I did not exercise for 2 months and i craved it.  Today i went back to my spinning class and was singing to my nail tech right after the class.  I started HRT patches and stopped after 2 because i was feeling tightness on my chest and had to use my asthma pump more than 5 times a day.  Hell no!  I feel things happen for a reason, HRT is not for me and i already went through the worse, so why risk my health with it?  Ladies take this stage of your life by the horns... walk, sweat, stretch, change your diet, sugar triggers the hot flashes, so minimize it.  The green tea with flavor (blueberry) plus a little bit of the flavored creamer after every meal, also did wonders for me... it stopped the sugar craving and it made me digest the food better.  At night i use the non-caffeine one.  I feel great!

Haralee said to Lynette Sheppard
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I love "Butterfly Mind", and "Jelly Fish Brain" for terms that are so right on and descriptive with-out sounding very negative!

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