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Posted on Monday, February 22, 2010 by Lynette Sheppard
Do Hot Flashes Sufferers Live Longer? Wow. I believe that I will likely live to 210 years of age if this is true. Does depression affect menopausal symptoms? Which came first - the depression or the pause?
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Posted on Sunday, February 07, 2010 by Lynette Sheppard
That’s what happens when you live part-time in Procrasti-Nation. The important stuff waits while you do something less pressing, maybe even downright trivial. Like untangling your ‘ball’ of necklaces or reading your Facebook news.
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Posted on Friday, January 15, 2010 by Lynette Sheppard
We goddesses are well equipped for care taking and ill equipped for the necessary job of caring for ourselves. How will we cope with caring for aging parents, with unforeseen injury and illness to our significant others?
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Posted on Friday, December 18, 2009 by Lynette Sheppard
Menopause and Christmas. It's a combination guaranteed to have our stressmeters pegging the red zone. With that in mind, here are six tips for more joy and less pressure this holiday season.
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Posted on Friday, November 27, 2009 by Lynette Sheppard
If life is a dance, Menopause just might be an unwanted dance partner. But we can’t refuse to dance...
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Posted on Monday, October 19, 2009 by Lynette Sheppard
Menopause doesn’t discriminate and it takes no prisoners. It afflicts every woman in her own unique way while providing universal Menopause experiences; those Menopause Moments that remind us we are in the second half of our lives.
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Posted on Thursday, October 08, 2009 by Lynette Sheppard
Many physicians now believe that hypothyroidism should be diagnosed on the basis of symptoms rather than blood work.
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Posted on Tuesday, September 29, 2009 by Lynette Sheppard
In this later season of our life, we find heightened appreciation for all that we are living with and through. Because we know it’s not forever and we don’t want to waste a single moment.
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