What makes you happy?

As I begin working toward my goals for 2009, I’m trying, as always, to stay clear about what’s important and what’s not in the large scheme of things.

Greg Hicks, a happiness researcher who “studies people and communities that thrive,” travels around the world asking people who is the happiest person they know. He then interviews that individual. As he tells NY Times journalist Joan Raymond, “It’s a cliché, but what I’ve learned is the happiest people don’t necessarily have the most stuff.


“When I was in Vietnam, I asked a villager who was the happiest person around. He directed me to a home for elderly people and told me to ask for a very special woman. I got to the home and met this tiny, fragile person. This woman was brutalized during the Vietnam War and lost all of her family. She suffered countless indignities. Yet she told me she had people who care for her, she had food to eat and a place to sleep. And she could look out of her window and see the birds. She didn’t need anything else.”

To read Raymond’s full interview with Hicks (“Happiness Has No Itinerary”), click here. To learn more about Hicks’ research, go to www.choosetobehappy.com.

Speaking of people caring for each other, here’s a heartwarming YouTube video someone sent me this morning:


Prill Boyle is the author of Defying Gravity: A Celebration of Late-Blooming Women. Read more about Prill’s work as an author and speaker on her website.

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  1. Anne Bain Anne Bain says

    Hi Prill

     

    Very simple for me – happiness is my family.

     

    Best wishes

    Anne

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  2. Generic Image T says

    What makes me happy?   No one or nothing else can make me happy but ME.  I have wonderful friends and a fabulous life.  All by choice.  All my friends and things I do enhance my life.

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    • Prill Boyle Prill Boyle says

      How true!  Happiness starts and ends with us.  Gratitude adds to it.  Researchers say that friends and family  also play a significant role.

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