Mindfulness: an eight-week plan for finding peace in a frantic world

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• Turning evil around.

   

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• The Big 4 – 0!

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Have You Read?

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  This morning, as I lie in bed, contemplating what the next few days might bring forth on all planes–physically, emotionally,

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• Gratitude Journal

  I’ve read more about the power of positive psychology. When I first saw this, it seemed so old style.

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• Promises To Keep

   

  I’m not a fan of New Year’s Resolutions. Very few people ever keep them. Studies have shown that before the

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• My 9-point guide for a fulfilling 2013 (even if your adult kids never have time for you)

  Today’s Featured Comment
  From Snowcloud

  When I was  separated from my husband after 24 years, there was nothing left of the

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• Resolving to embrace the unresolved

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• What Does Christmas Mean to Me?

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• Peace and Joy at Christmas

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