Doctors often encourage women who are experiencing vaginal dryness or dyspareunia (painful sex), to experiment with self-touch, partner-touch, and/or vibrator-touch, using pressure all around the visible part of the clitoris.
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That’s why we’re so lucky in this day and age to have a wide variety of vibrators for women readily available. Female masturbation — with or without vibrator use — has been shown to boost your health in a variety of ways. For example, female masturbation and self pleasure have been credited with:
- Boosting energy.
- Boosting the mood by releasing endorphins.
- Relieving chronic back pain and increasing pain thresholds
- Providing stress relief.
- Acting as a natural sleep sedative.
- Building resistance to yeast infections.
- Combating pre-menstrual tension, cramps, and backaches
- Building stronger pelvic floor muscles, which can ultimately lead to better sex.
What’s more, female masturbation will make you more likely to want sex from your partner because female masturbation stokes the sexual appetite rather than diminishing it. Many research studies show that female masturbation produces greater desire. Further, female masturbation — with or without vibrator use — helps us to become more aware of ourselves, feel sexually comfortable, and communicate our wants and needs to our partner.
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Vibrant Nation member “Enjoying New Life” is doing just that! She’s a recently single woman who said she has read the medical studies that “say us 50 year old non-sexually active women need to masturbate in order to not dry up like a prune.”
Member Scribbler added, “Your body is your own personal temple. Treat it with love and respect. ‘Use it or lose it’ applies here — not to mention your sanity is involved. Research indeed that for once has solid merit.”
If you’re ready to start exploring female masturbation and you wish to include some toys, you may find our free report with vibrator reviews from a mature woman’s perspective helpful. Toys for Grown Women contains expert information about the best vibrators for women and tips for female masturbation while using vibrators for women. Download it today!
Kudo's to you Alicia! Wow you've accomplished quite a lot in your life and you will with dating too at some point. Hang in there! Hugs back! Lisa
tried this (as well as the Garnier tinted moisture) in vacation last week ... Liked the Garnier better, but this provides more coverage and does indeed stay on through everything ... not heavy or greasy ... covers my rosacea. Not sure it will be my e
My parents divorced when I was ten and I always felt like my lack of self esteem most have something to do with my Dad's absence but then one day when I was in my firths my mother said or did something that made me realize she was emotionally abusive
Holy crap! What a sad story. Congrats on overcoming that hurdle. Wow.
How I would handle it. FIrst, I would get into therapy; that could go a long way to helping you and your difficulties.
Second (boundaries are necessary in life)..when your kids call for advice, I would FIRST ask them what their thoughts are an
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