A new survey shows that around 1 in 4 teens have sexted, so why can’t seniors add it to their sexual routines to overcome common problems like dyspareunia and female dryness? Sexting is a lot more fun than using vaginal estrogen cream, and it’s just possible that cell phones scan help make lubrication sexy.
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Sexting
Sexting is a craze that disturbs parents for good reason. Surveys show that teens in the 10th and 11th grade who have sexted are more likely to have had sex, and no parent wants their child engaged in intercourse at such a young age. But senior sex is different. As a senior, you should actively pursue sexual intimacy in order to keep yourself healthy, and avoid problems like vaginal atrophy that could create severe sexual complications.
So what is sexting? Technically, it’s sexy texting. Teens often use it to send pictures of themselves to each other in various stages of undress. Among teenagers, this is a dangerous trend and it fits the legal definitions of child pornography. Among committed partners aged 50 and older, it’s an interesting way to deviate from normal sexual routines and spark new interest in intimacy. Sexting might even help you overcome female dryness that leads to dyspareunia, painful sex.
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Female dryness
More than half of all women experience dyspareunia at some point in their lives, and that points to a huge problem. Female dryness can be caused by stress, poor diet, menopause and medication, to name the most common factors. When your natural lubrication just isn’t kicking in for any reason, this makes sex uncomfortable and unpleasant. When sex hurts, you no longer want to have sex. This sets up a potentially dangerous cycle that could damage your relationships and further complicate your future sex life.
Your vagina is surrounded by muscles. Over time and through use, those muscles can begin to weaken. This leads to thinning vaginal walls and potentially even vaginal atrophy, which makes sex painful or even impossible. You have to keep these muscles in good shape to maintain your normal sexual functions. Don’t let female dryness keep you from getting close to your partner.
Sex therapists recommend extended foreplay if you’re having trouble with female dryness. Longer foreplay times heighten sexual desire, which can encourage the lubrication you’re lacking. Sexting is a good way to begin foreplay well before sex, even when you’re separated from your romantic partner by distance. Sexy pictures and sexy messages encourage sexy thoughts, which can help your body prepare itself for intimacy.
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Learn more about overcoming female dryness and dyspareunia in our free special report, 5 Solutions for Painful Sex (Dyspareunia) and Vaginal Dryness in Women over 50.
Obligation is something we make up. It is instead of saying no, when you listen carefully you will hear the VN groan, oh NO, not that again. I strongly suspect women (especially) are raised to be too polite. My experience is: 
Hi Watermusic! Love your response. I have found that once I allowed myself to be open to new ideas and new skills, a whole new world opened up for me. I used to tell myself that I was just useless at certain things because that's what other people to
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