10 strategies that saved my marriage + 7 easy style updates for fall (VN Newsletter, November 1, 2012)

Recent Comments

• Contrary to propaganda, some saturated fat is GOOD for us, especially the medium chain fat in coconut oil. Eating fat is healthier than eating sugar.
  In "My SkinCare Secret-Organic Coconut Oil"
• I have never heard of coconut oil going rancid. Most oils have to be stored in dark bottles (amber or green) because they'll break down in light, but not coconut oil; it can be stored in clear glass.
  In "My SkinCare Secret-Organic Coconut Oil"
• i do not know about instant face lifts, but i am sure of this: always use a board certified plastic surgeon with good track record. you can also look them up online also to see if they have multiple lawsuits. here in arizona it is azmd.gov  so i ass
  In "To Lift or not to Lift – that is the Question"
• I don't know a lot about them either, but I'm always skeptical of mass marketed procedures like that.  I went on the website and checked it out.  I actually sent away for the info and I got it, but I couldn't seem to find any real info on the act
  In "To Lift or not to Lift – that is the Question"
• I had a BR at 60 YOA.  I had been having horrible upper back pain and yes I wore well fitting bras.  I wasn't as large as many women but insurance covered their part.  The back pain is gone, I wear at least a size smaller in tops and can now wear
  In "What you need to know before having breast reduction and lift"

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