What is a creative act of weight loss?
It’s ANYTHING that you do that feels good and feeds your soul, other than eating (the ‘bad’ stuff). Here are my top 10 tush-kickin’ creative acts of weight loss — guaranteed to melt fat:
1. Take a hot bath and imagine that the fat cells are melting into the hot water. Bathtubs are great. When you lie in them, all your fat falls to the side and behind you. It’s the only place where my stomach is flat!
2. Create a pair of invisible goggles that will obstruct your vision when within 50 feet of a bakery! Yup, they’re invisible – only supply needed is your imagination!*
3. Visit your nearest dog run. If you don’t have a dog, borrow one. It’s a great place to meet people!
4. Grow herbs. An outdoor garden or an indoor garden. The smell is incredible and using fresh herbs is a heavenly treat.
5. Pull weeds. If you’ve ever had any kind of garden or yard that was overcome with weeds, you’ll know what I mean when I say that pulling weeds is very satisfying. Yank out frustration, anger – it’s a good way to get your energy pumping.
6. Mambo Italiano. Do the mambo to Rosemary Clooney’s rendition. You’ll burn calories while dancing and you’ll feel happy, too. Those endorphins will be pumping, wildly!
7. Bowl … put a team together! Design pink jackets and call yourself the OLofWL Lucky Strikes.
8. Read the menu as if it is a poem. Garlic bread, lightly toasted. Chocolate meringue for dessert. My tongue licks my lips – clean. (Then order ‘lite.’)
9. Sing. Loud! Let your frustrations out while you belt out a song.
10. Dye your hair! Something outrageous. Something bright. Be bold.
| Top 10 creative acts of weight loss |
May 02, 2008
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Sounds very interesting.
Spike, you are awesome! Love your perspective, thanks for sharing.
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