During the past year I got real sick, like preparing my funeral sick. Miraculously I’m well now. I am joyful, energetic, and fat and terribly out of shape. While doing research for something else I came across the Paleo Diet: High Protein, fat, veggies in combination with 8 hours sleep, gentle walks, and lifting heavy things.
After two weeks I feel great!!!
Does anyone have any experience with it?