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Can women in their 60′s tackle the P90X? I’ve been going to the gym 5 times a week doing Aqua classes, Zumba, yoga and Hot Hula? How about the p90X?
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ReginaLove, that is SO great to hear! As for soy, it may help with menopause symptoms -- it it controversial. The best way to use soy is in the form of whole fermented soy foods (miso, tempeh, tamari and natto). Non-fermented soy foods such as soy mi
Agreed. I never thought I was vain until I had a mastectomy at age 39. I was devastated and told the doc I wanted to wake up with implants. Now at age 60, I am lopsided and wondering if I was just avoiding the inevitable. You get what you get and you
Sounds very interesting.
Spike, you are awesome! Love your perspective, thanks for sharing.I will turn 53 in 6 weeks and still break out.
May I also assume that your skin is still quite oily and shows no or very few wrinkles? If so...
COUNT YOUR BLESSINGS!
1) Your skin doesn't look like beat-up luggage now, and probably never wi
Even though I am the type of person who thinks tht you can do anything you set your mind to, personally, I would not tackle the P90X. I walk up to 5 miles 3x a week, take spin class 3x a week, do pilates, etc. and I really think that we need to do exercise that is kinder to the “joints” as we get older. But if it looks to you, give it a try.
You’re probably right. My daughter just invested in one at 40 yrs. After reading some of the comments, someone said you grow tired of the dvd pretty quickly. Too much money for starting out plus my gym is free because I’m on medicare….thanks