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Join the HAG club! Happy Aging Gals!
Posted in health & fitness.
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I can sure relate to these conversations. I got divorced when my kids were small and met friends through my kids daycare and we have kept in touch over the years. They are good friends but I don't get to see them as much as I'd like to. This past monPublic television used to have a chair yoga program. Most seniors groups also have chair yoga. Search the net for a dvd, should be there."It is easier to be whole and perfect with mind/body/spirit all on the other side of the door." - So true! In fact, that is downright awesome.
Very beautiful. I meditate when I get home from work. I get up at 5:30 and just can't get motivated to get up any earlier. When I wake up in the middle of the night, I immediately go to prayer. It's comforting. TeresaThank you for sharing. I feel your pain and I shed some tears because I can relate to it all. Your story brought back memories of my first dog, Bear. I had to put him down at the age of 14 1/2.
My 28 year marriage ended just over a year ag
My husband has CPS as the result of posturing in his truck. We ordered the Dr. Ho device. It send electrical impulses to the injury which makes the area contract and relax. He combines the therapy with Baclofen which is a muscle relaxant. He has reported considerable relief. It wears off but with time I think it could work. When the body has an injury the blood carries oxygen and proteins to the damaged tissue.
Personally I would rest more and look into my idea. Sadly I’ve know folks who went through this surgery and it did not help. It’s always best to start with the least invasive treatment for some things. Hope this helps.
Dr. Ho is a chiropractor and the chiropractor society has given his product the seal of their approval. You could try flexing your hand and then letting go. It will drive extra oxygen to the site of the injury. Also if you can, change your posture. Maybe lower or raise your keyboard stand.
I have a back problem. Chronic back paid from labourous jobs. The Dr. Ho machine takes away the pain and I sleep better.
Hey Granny, long time no see. Glad to see you’re still around on here. Not too many familiar faces left. Love the ‘HAG’ club! I’m a full fledged member. HA!
I’m not goin’ anywhere. This is great, now we have two members!